The hot weather is killing me...together with PMS and moods...this whole week is a killer...and now I am also nursing a sprained shoulder...cause me and dear on saturday decided to go for a massage and foot reflexology to release some body tension and stress...only to know that was a bad decision after it all ended...the unprofessional auntie when massaging my back was like playing mahjong on me, anyhow knead and whack...in the end, I am in more pain then before I had the massage..Tomorrow going to seek real help from the tuina shifu...to make my shoulder back to one piece and rid the pain for me!